With the things I’m going through I’m currently working on a new project for myself, a kind of opera you might call it. Working in GarageBand I’m creating music that is the show of a how I feel in a typical day. I have only 2 pieces completed so far and thought I would share them. The first one is called ‘Dreams’…it is before the day begins and the second is called ‘Day Begins’. I am working through issues using music.
I have taken the last few days off from work to work on myself and work through these issues. I have set up time with a therapist, started my meditation practices up again…I have been very lax in doing those as depression and anxiety can cause those feelings of not wanting to do much of anything.
I have also tried to focus on one task and that is this project…I will still be sharing some writing but the schedule I set for myself is out the window. I’m using this time to work on me and work on my mental health.
So, please enjoy the music and if anyone out there who is dealing with these issues needs someone to talk to and just listen please don’t be afraid to reach out…I’m not a therapist but I am a kind ear…or get out there and talk to someone.